Clean Eating Spaghetti Squash with Lean Turkey Meatballs
Clean Eating Spaghetti Squash w/
Turkey Meatballs
Turkey Meatballs
So I found this recipe once again on The Gracious Pantry (if
you haven’t visited their page you should!).
I am 100% Italian and I must say…I love my spaghetti!
Surprisingly, this was so good and did the trick for me! I feel that sometimes
it’s not the actual spaghetti that I love (I said sometimes!) but the whole
process of eating it. I love to spin it on my fork and all that jumbo. The
spaghetti squash really did the trick in that aspect! Also, if you are a parent
who likes to cook with their children this is a really fun and easy meal to
make. Although I am 30 years old, I am easily entertained and sometimes act
like I am in grade school. That being said, I had so much fun pulling the
spaghetti out of the squash and want to make this with my nephew ASAP!
There are two ways to cook the squash the first way is what
I did because it takes a shorter amount of time to cook. The two ways are:
Cut the squash in half and bake it in a baking
dish with about ½ in of water at the bottom. (some people may not want to do it
this way because it is difficult to cut the squash in half)
You can poke holes in a whole, uncut squash with
a fork and bake it that way using a baking pan with ½ inch of water in the
bottom, but this way will take much longer to bake.
INGREDIENTS:
1 Large Spaghetti Squash
DIRECTIONS:
Preheat oven to 375 degrees F
Bake your squash for approximately 1 hour or
until it is soft and easily pierced with a fork. Once the squash is baked and
soft, pull it out of the oven and allow it to cool until you can touch it
without burning yourself. If you haven’t already, cut it in half.
This is the fun part! Using a fork, remove the
squash from the shell by scraping it from the top of the sides to the center.
This will get you the spaghetti!
Now for the meat-a-balls!
INGREDIENTS:
1 ½ lbs of lean ground turkey
10 cloves of garlic, chopped fine
¼ cup of grated parmesan cheese
½ teaspoon of sea salt
½ teaspoon of ground black pepper
DIRECTIONS:
In a large mixing bowl, combine all ingredients
and form into meatballs approximately the size of golfballs maybe a little
smaller.
You can place them on a parchment lined cooking
sheet (I did not have parchment paper so I lightly greased the bottom of my
cooking pan with olive oil).
Bake them at 350 degrees F for approximately
30-45 minutes, or until the meatballs reach a minimum of 165 degrees F.
Remove from the often and allow them to cool.
Overall, this recipe for me was a huge success. It tasted delicious
and was really easy and fun to make!
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