Workouts in your Hotel room


Being a single young adult, I am constantly on the go. My summers are filled with beach vacations, and my winters are consumed with weekend ski trips. Going on vacation and sticking to a clean eating and workout plan can be tough. I have found a few short workouts that can be done in your hotel. They are quick, can be done in your hotel, and don't leave you feeling like you wasted the week or weekend!

hotel workout

          
                    AB Workout


hotel workout



Office or Apartment Building Workout

hotel workout



hotel workout




7 Easy Moves to do in your room!


hotel workout









hotel workout










hotel workout


                 POOL WORKOUT


hotel workout











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