Showing posts from March, 2020

Boost Your Immune Health

This is a scary time for all of us. As I sit here in my home and take in what is going on all over the world I can't help but think about two things. One, I feel scared for the people who have weakened immune system and underlying conditions. On the other hand, I am grateful that I have been working on strengthening my immune system for years.

I know that the Coronavirus will come and go like many before. I also know that there will always be something new around the corner. I have been speaking out and encouraging friends and family to take their overall health and immune system health seriously and to take steps now to make that happen. I also wanted to share some of those things with you all.

There are many foods and spices that can help with immune health. My favorites are green tea, broccoli, spinach, Tumeric, garlic, and ginger. In addition to foods and spices, we have put together a Better Boost Pack with some of our products that are known to help boost your immune system.