Lets face it, October is when it starts. The halloween candy has been on the shelves for over a month now. Every where we turn there will be a snickers, reeses, or candy corn. For me, this is PURE EVIL! I LOVE reeses peanut butter cups !! The day after Halloween every one is trying to get rid of their Halloween candy....and then comes November....and Thanksgiving . It's the biggest feast of the year, the weather is colder, and your mind is onto holidays, shopping, family, cooking, school parties, black Friday, reunions and everything else under the sun. It is NOT focused on your own personal health. Then comes December and holiday parties, feasts, cocktails, and desserts. Don't get me wrong, I absolutely love this time of year. I look forward to my stuffed artichoke on Thanksgiving , and the feast of the seven fishes on Christmas eve, but I do NOT look forward to feeling tired, out of shape, and unhealthy which tends to happen during this time. You don't have to feel th