Spaghetti Squash Casserole

Casserole...hot dish...whichever term you use, THIS recipe will definitely make you some friends! This low carb, family friendly dish is packed with taste and NOT packed with carbs making it easy to stick to your low carb plan, and a perfect dish for all the parents asking me for recipes their family will also eat! You're welcome! Ingredients 1 spaghetti squash 2-3 pounds 1 tablespoon olive oil 1 teaspoon salt 1 pound ground beef 24 ounces marinara store-bought or homemade 8 ounces cream cheese ½ cup sour cream 1 tablespoon chopped parsley 2 cups shredded mozzarella Directions For the squash: Preheat oven to 400 degrees. Spray a rimmed baking sheet with non-stick spray. Cut the spaghetti squash in half length-wise. Scoop out the sides and discard. Drizzle the inside of the squash with olive oil and sprinkle with salt. Place spaghetti squash flesh side down on the prepared baking sheet at b