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Showing posts from December, 2019

Chicken Avocado Soup & Special Holiday Treat!

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I don't know about you, but I definitely indulged over the holiday and am ready to get back to healthy eating. This keto chicken avocado lime soup recipe is one of my favorites! It's not only loaded with nutrients and good fats, but it is also absolutely delicious! Too delicious not to share! Ingredients 1-quart gluten-free chicken broth 2 large tomatoes , peeled, seeded and diced, or 1 (14-ounce) can drained 1 garlic clove , minced 1 tbsp jalapeƱo pepper , seeded, and minced 1/2 tsp cumin 1 cup shredded cooked chicken breast 3 green onions , finely chopped 1 avocado , cut in small dice or thinly sliced ¼ cup chopped cilantro 2 tbsp freshly squeezed lime juice , ore more to taste, plus thin slices of lime for garnish  Instructions 1. Bring the  chicken broth  to a simmer, add the chopped tomatoes, garlic, and jalapeƱo pepper, cumin, and simmer for 15 minutes. 2. Add salt to taste, then stir in the cooked chicken breast and gr

Keto Gingerbread Cookie Recipe

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Gingerbread is one of my favorite things over the holiday season. I love baking it and then decorating with my niece and nephew. I also love eating it...so keto gingerbread is where it's at!  Over the next month, I will make it my duty to find low carb and keto options for you all to make instead! Make it into anything you'd like, this recipe does NOT disappoint! I found this recipe over at Gnom Gnom ! Check them out! INGREDIENTS 192 g  almond flour 1/2 teaspoon  xanthan gum 1/2 teaspoon  baking soda 1 1/4 teaspoon  ground cinnamon 1 1/4 teaspoon  ground ginger 1/4 teaspoon ground nutmeg 1/4 teaspoon  ground cloves 1/4 teaspoon  kosher salt 1/8 teaspoon freshly ground black pepper 80 g grass-fed unsalted butter at room temperature 1/3-2/3 cup  golden erythritol  * 1-2 teaspoons  blackstrap molasses  optional (but improves browning and taste)* 1 egg DIRECTIONS Add almond flour, xanthan gum, salt, baking soda, and spices to a mediu