Can You Build Muscle On a Vegan Meal Plan?
When I went to the Tony Robbins seminar back in November, I was in my second week of the Whole 30 program. The Whole 30 wasn't too different from how I was already eating except that I was eating WAY more meat. I totally loved the recipes on the plan, but something just didn't feel right for me. One day of the seminar was dedicated entirely to health and nutrition. During that day I heard several things that turned me off of wanting to eat meat. When I returned, I really just wanted to stay away from it. From there I decided to do the Ultimate Reset Cleanse which slowly eliminates meat from your diet. During the cleanse I did not do any intense workouts, just light yoga. When I completed the cleanse I found it interesting that I still just did not feel like eating meat. I started a new fitness program which was a little more intense and continued to eat similar to the cleanse for the next 60 days. Which brings me to the current moment. I now have started the