80 Day Obsession: Week 1 Progress
This past week I started a brand new fitness program called 80 Day Obsession . I was more pumped than normal for this program for several reasons. First, I loved that it was a longer program being 80 days, and also had longer workouts averaging at an hour long. Over the past few years, I found myself doing shorter programs that still worked, but I felt had affected my mindset and discipline. 80 Day Obsession felt like it was bringing me back to when I first started my fitness journey 6 years ago with programs like P90X that were 90 days long and had workouts that were over an hour. I was also at a point in my health and fitness journey where I was ready for something new. The 80 Day Obsession nutrition plan provided that for me by using what creator Autumn Calabrese calls timed nutrition. I have to eat specific things at specific times and since I was wanting to get back into the discipline I had a few years ago, this was perfect.