Best Veggie Burger Ever!
I have been searching high and low for a new veggie burger that doesn't contain canola oil and meets my burger standards. I have yet to find a store-bought burger that I like, so I took to the internet to find some good home-made recipes. Upon my search, I found this Black Bean Zucchini Burger on the ifoodreal site and I absolutely love it! Here's how it's made: Ingredients: 1 cup brown rice, cooked (measure after) 2, 14 oz cans black beans, drained & rinsed 2 eggs, large 3/4 cup (1 small) grated zucchini, liquid squeezed out. 1 medium onion, grated 2 large garlic cloves, crushed 1 cup GF oat flour 1 1/4 tsp. Himalayan salt 1 tsp. cumin 1 tsp. chili pepper in adobo sauce, minced 2-4 Tbsp. coconut oil, for frying Directions: Cook rice as per package instructions. In a large bowl, add the black beans and mash until it becomes a coarse puree with some bean chunks. A coarser texture means a "meatier" burger. Add the remaining