Power Protein Balls
POWER PROTEIN BALLS
I got this recipe from the Body Beast cookbook. It was easy to make and good to have as a snack when you are on the go!
TOTAL TIME: 10 min.
PREP TIME: 10 min.
COOKING TIME: None
These High-protein snack balls are delicious. The ripe banana offers sweet flavor and the sunflower seeds provide flavor and crunch.
- 1 cup natural smooth peanut or almond butter
- 1 scoop Beachbody Hardcore Base Shake
- 1 medium ripe banana, mashed
- 3/4 cup quick-cooking rolled oats
- 2 tablespoons sunflower seeds, without shells
1. Combine peanut butter, Hardcore Base Shake, banana, oats, and sunflower seeds in medium bowl.
2. Shape mixture into 24 walnut-sized balls; place in airtight container.
3. Refrigerate for at least an hour before serving.
NUTRITIONAL INFORMATION (per serving):
Calories: 171/ Fat: 12g/ Saturated Fat: 2g/ Cholesterol 2mg/ Sodium: 113mg/ Carbohydrate: 11g/ Fiber: 2g/ Sugar: 4g/ Protein: 8g
(Makes about 12 servings, 2 balls each)
TOTAL TIME: 10 min.
PREP TIME: 10 min.
COOKING TIME: None
These High-protein snack balls are delicious. The ripe banana offers sweet flavor and the sunflower seeds provide flavor and crunch.
- 1 cup natural smooth peanut or almond butter
- 1 scoop Beachbody Hardcore Base Shake
- 1 medium ripe banana, mashed
- 3/4 cup quick-cooking rolled oats
- 2 tablespoons sunflower seeds, without shells
1. Combine peanut butter, Hardcore Base Shake, banana, oats, and sunflower seeds in medium bowl.
2. Shape mixture into 24 walnut-sized balls; place in airtight container.
3. Refrigerate for at least an hour before serving.
NUTRITIONAL INFORMATION (per serving):
Calories: 171/ Fat: 12g/ Saturated Fat: 2g/ Cholesterol 2mg/ Sodium: 113mg/ Carbohydrate: 11g/ Fiber: 2g/ Sugar: 4g/ Protein: 8g
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