CIZE is here!

cize, jaime messina, hip hop abs, hip hop workout, dance workout

The program everyone has been waiting for is finally released! Shaun T's new dance workout is here, and I want you to join me.
Now I don't typically do these types of workouts because I really like my weights, but after ATTEMPTING to get my groove on up on stage this year at summit, I think it is something I need to do! 

I will be holding a 'Test Group' which really just means we can all go into this thing together and have each others back. This is a new program so I really have no idea what to expect other than knowing my dance moves will improve and I will get my sweat on while having fun. Just in case you need a little more information than that (I'm a fly by the seat of my pants type of girl) here is some more information on what this program entails:

  • This is a 4 week program
  • Workouts range from 30-45 minutes
  • It's FUN!!
  • The Challenge Pack is on discount this month!
If you want to get your CIZE challenge pack please click here!

If you want more information about the upcoming CIZE challenge group fill out the application below!! Who's ready to get their CIZE on???





Fill out my online form.

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