I am currently on week 2 of the new Tony Horton program 22 Minute Hard Corps and I will admit, it has taken some getting use to. It is just really hard for me to get through my head that it is ok to workout for just 22 minutes. I end the workouts breathless and sweaty, but my brain is still trained to think I need to workout for longer!
That being said, the workout really is bad ass and I have no doubt that my body is changing and getting a damn good workout. I am taking this program very seriously and will be making meal plans each week as well as sharing weekly progress reports and updates. So here we go...week two meal plan!!!
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