Dance Like No One's Watching

country heat, autumn calabrese, jaime messina, dance like no one is watching, dance workout, line dancing

In January I declared 2016 the year of dancing like no one is watching, so when I found out I was chosen to be a part of the Country Heat Test Group I was absolutely pumped! 

country heat, autumn calabrese, jaime messina, dance like no one is watching, dance workout, line dancing

Country Heat is a new dance fitness program from trainer Autumn Calabrese that incorporates country music and line dancing paired with a dialed in nutrition plan that focuses on portion control. 

For 30 days I get to take part in this test group and do the program before it is released to see what it is all about, and what the results will be! 


So what is Country Heat all about? It is a high energy, low impact dance workout that will have you sweating, laughing, and oblivious to the fact that you are even working out!

This workout is for anyone who is looking for an easy and fun way to get active and lose weight especially if you like to dance! 

Be sure to follow my test group journey here or on any of my social media channels. You can find me on Instagram @jaimemessina, or on Facebook fb.com/JMessinaShapeYourLife

Want to be the first to know when Country Heat is released and join my test group? Fill out the application below!
Fill out my online form.

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