better health building confidence

What if there was a pill that made you into who you wanted to be? Would you take it?

10:45 AMJaime Messina


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If I could go back 5 years and take a single pill that would change my body overnight the way years of hard work did, do you think I'd take it? 


I thought about that very scenario tonight and the answer is HELL NO!

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This journey may have started with wanting to change my body, but that is not what made me who I am. If I had just taken a pill and changed my body overnight I would have never increased my confidence, found my passion, my voice, my purpose. I would have never seen myself as a leader, never would have rapped on stage, met the people that I have, or changed who I was at the core. 

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I still would have that old voice in my head tearing me down, being my own worst enemy. I would still believe that I wasn't worth it, or deserving of success and good things. I would still be depressed and have some serious anxiety. 

You see, it may have started with wanting abs but that's not all that happens when you change your lifestyle. That's just one small piece of an amazing life shift that increases your quality of life dramatically. The quality of life as long as you are healthy has very little to do with appearance and everything to do with what going on in your heart and your mind. 

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Those aren't things that can be changed overnight by a pill or a wrap. Know what the scariest part for people who are starting out on a lifestyle change? The raw honesty you have to give to yourself about who you are and what got you into the place that you're at. It's not easy to face demons but it's better than pretending they aren't there. 

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Are you ready to join me and change your life from the inside out? Fill out the application below. I'm here to help you change the whole thing...not just the surface.

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