Keto Dinner Rolls

keto dinner roll recipe, bread, ketones, ketogenic, keto diet, exogenous ketones, Jaime messina, rolls

These dinner rolls were BOMB! I felt like I was eating a regular biscuit. I am considering making them again and creating an egg sandwich or something incredibly tasty. If you have been eating keto and have been craving bread or a roll do yourself a favor and go make this recipe right now! 


  • 8 ounces cream cheese (block - not spreadable - no additives)
  • 3 cups shredded mozzarella cheese (low moisture - part skim - no additives, preservatives, etc)
  • 4 large eggs
  • 4 tablespoons aluminum free baking powder
  • 1 1/3 cups almond flour 
  • 1 tablespoon unsalted butter


  1. Preheat the oven to 400° F
  2. In a small pot over low heat melt the cream cheese and mozzarella together. It should resemble a thick gooey paste.
  3. Add the melted cheeses to a large bowl along with the baking powder, almond flour, and eggs. Mix until smooth and let stand 10-20 minutes. Roll into 24 balls and chill in the refrigerator for at least another 10 minutes. 
  4. Melt the butter over low heat in a 10" cast iron skillet
  5. Place the dough balls into the skillet touching on each side. Bake for 20-25 minutes until fluffy, golden brown, and cooked through.


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