Liquid Stevia Optional(10 drops per recipe makes these mildly sweet)
1 tbsp butter for cooking
If you haven't already, start by baking a loaf of Keto Bread
Cut 2 large slices of bread, then cut each slice into 4 french toast sticks.
Beat together the egg, heavy cream, cinnamon, vanilla, and optional sweetener.
Heat 1 tbsp of ghee in a nonstick skillet over medium heat.
Dip the sticks of bread into the liquid mixture and then place directly into the hot skillet. (If you want a softer french toast stick, allow the batter to soak into the bread for 5 minutes prior to frying.)
Server with butter and sugar-free syrup and dust with cinnamon. Enjoy!
1 Serving is 8 French Toast Sticks. Nutrition listed is for 1 serving, which equals 8 French Toast Sticks.
Today I posted the picture above advertising for an upcoming challenge group and somebody sent me a message asking, "Can your body really change that much in 60 days??". I gave it some thought, and am here to answer this question for you. When I started my first 90 day fitness challenge I honestly believed in my heart and soul that after 90 days I would have this amazing transformation and be done with it. I thought all it would take was the 90 days and I would never have to do anything ever again. Sadly, I was wrong...but not sadly because it ended up being the best thing that every happened in my life. The good news is that my initial answer to the question asked of me is, Yes! Some people have that natural body type that when they make the changes necessary can transform completely in 60 or 90 days. The bad news is, I did not have that body type. Did I get to my final goal in my first 90 day challenge ? No. Wait a minute though...there is more good news! I may no
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