What is P90?


Tomorrow there is a new Tony Horton program being released by Beachbody that I am particularly excited about. Tony Horton and the P90 franchise has a special place in my heart. I remember seeing my neighbor in high school doing the original power 90 vhs tapes and trying them a few times. I had always wished I stayed with them. Fast forward ten years and I was doing P90X which is what really transformed my body and gave me the results I was hoping for. It was my second beachbody fitness program, and I was more than happy with my results. I absolutely loved Tony's humor, and was excited to push play every day. I would have started out with a Tony Horton program, but the whole EXTREME thing scared the crap out of me, and THAT is why I am so excited about his new program P90. 
Some people like to jump into the whole extreme thing right off the bat, but if you are like I was, you want to ease your way in so a program like P90X would be something you work up to. P90 gives you the results you are looking for, without the extreme. Tony took out the super intense parts of P90X and created a unique program for people who are wanting to improve their health and fitness, without being extreme about it. This program will provide you with the foundational skills necessary and be a stepping stone so that you can confidently advance to P90X if that is your choice. The results have started to roll out from the original test group, and they are amazing! 

p90 transformation, p90, tony horton, p90 results, weight loss transformation


Who Is This Program For?

This program is for anyone who wants to improve their health through regular exercise, but does not want to be hardcore about it. It is for people who want to lose weight, and see results, but also want to get out of bed every morning without aches and pains. If you are someone who has dealt with an injury in the past, want to ease your way back into fitness, or really just aren't into the whole extreme thing, this program is for you. 

What is the Program all About?

This is not a high intensity or joint pounding program. It has simple workouts, with simple cardio. They are 25 minutes long and go for 90 days. It is broken up into 3 phases and Tony has said that you will not have to use the modifier like you would if you were doing P90X. Basically if you want to start your journey, P90 is a good choice. It also is more than just a workout. P90 also comes with a nutrition guide that will help you make good choices that will fuel your body, and aid with weight loss. 


p90, p90 challenge group, p90 test group, p90 results, tony horton,
To get your copy of P90 click here!


Get a Game Plan!

If you are interested in getting the P90 program and want the best results possible, JOIN A CHALLENGE GROUP!
On October 6th, we will be holding an exclusive P90 test group. Get the results you want with the support of a coach, and fellow challengers starting their journey JUST LIKE YOU. Challenge groups provide support, accountability, meal plans, recipes, motivation, and anything else that you need to be successful. Want in on the October 6th P90 Challenge? Fill out the form below!
Fill out my online form.

Comments

Post a Comment

Popular posts from this blog

Recipe Thursday: Fall Detox Vegetable Soup

Image
I am a Boston girl born and raised but honestly I am cold more often than not. For that reason as soon as summer ends I start to get sad and panic about how I am going to keep myself warm all winter. One way that works for me is to make a lot of warm soups so that I can warm myself up from the inside out!  When I posted the choices for this week's Recipe Thursday , the concern over the word "detox" was thoroughly entertaining. Trust me, I get it. In the past, the word detox meant spending an entire day in the....well you get the point. As I came to learn more about nutrition I began to understand that "detox" does not mean that you will not be able to leave your house for days, all it means is that you are cleansing your body of toxins in a healthy way.  I kid, I kid...my point is that the Fall Vegetable Detox Soup was the winner this week and eating it does not mean that you will have to cancel your plans for the day. I found this soup reci
Read more

21 Day Fix Quinoa & Black Bean Salad

Image
I just tried out this Quinoa and Black Bean Salad recipe from the new 21 Day Fix cookbook  called Fixate  that is being released next week...SO GOOD! If this is any indication as to what the rest of the book entails then we are in for a MAJOR 21 Day Fix upgrade! This will be what I bring to the next cookout I am invited to. People will have no idea that it is actually healthy for them because it tastes so good! Serves 12 (1 cup each) Prep Time: 30min. Cooking Time: 12 min.  Container equivalents: 1 green, 2 yellow, 1.5 teaspoons  INGREDIENTS 1/3 cup Fresh lime juice 1 Tbsp. ground cumin 1 Tbsp. sea salt (or Himalayan salt) 1/3 cup olive oil 2 cans (15-oz. ea.) black beans drained, rinsed 4 1/2 tsp. red wine vinegar (ground pepper to taste; optional) 4 cups water 2 cups dry quinoa, rinsed 1 medium red bell pepper, finely chopped 1 medium orange bell pepper, finely chopped 1 medium yellow bell pepper, finely chopped 1 (10-oz.) bag frozen corn,
Read more

What a Day of Meals Looks Like on the 3-Day Refresh.

Image
The 3-Day Refresh Cleanse came out last week, and I am sure you are all wondering what a day of meals would look like if you were to do this cleanse. I have decided to put this post together so that I can simply show you how the cleanse will go day by day.  Day 1-  (Upon waking drink 8-10 oz. of filtered water.) Breakfast(within 1 hour of waking): Shakeology blended in 1 1/4 cups filtered water. Plus 1 serving from the fruit list. I chose half of a banana and actually added it into my shake. I added ice, and cinnamon which is on the guilt-free flavorings list that they provide us. I made it the same way all 3 days. Optional: Morning Tea (at least one hour after breakfast) 1 cup unsweetened herbal or green tea. (stevia sweetener allowed) I chose not to do this because I was fine drinking my water.  Mid-Morning(at least 1 hour after morning tea): Fiber Sweep (digestive health drink) mixed in 1 cup filtered water. The first day I did not add enough
Read more