Insanity MAX:30 Week 1 Review
I just completed the first week of Insanity: MAX 30, and all I can say is I can not wait until day 60. That's not because I want it to be over, it's because I can't wait for the results. 4 Days into the first week I could already feel and see changes in my body.
I absolutely LOVE the way this program is laid out. For someone who is competitive, it is perfect. Each day I find myself pushing harder to beat my time from the day before. I love the whole max out concept because it keeps me pushing toward something daily.
Planning my meals for the program has been pretty easy. The meal plan is very similar to the 21 Day fix that I had been following, and the recipes that came in the nutrition guide were great additions to my usual recipes, plus I love all the food options. I plan on following this program exactly how it is laid out for me so that I can get sick results.
As for the workouts, they weren't easy, but I found myself looking forward to them every day. They go by REALLY fast, and I feel accomplished at the end! I even had my fit club do the tabata power workout, and they loved it as well! The fact that I am competing against myself, and trying to improve my time daily is what really pushes me. There is no way I am not beating my time each day!
So my review of week 1 is as follows:
- I love the workouts
-Excited to see my results
-So far the 30 minutes flies by
-Meal plan is easy to follow
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