autumn calabrese beachbody performance line

The Master's Hammer and Chisel is coming!

10:51 AMJaime Messina

Jaime Messina, Hammer and Chisel, Autumn Calabrese, Challenge group, Sagi Kalev,

On December first Beachbody is launching an all new fitness program called Hammer and Chisel. I am particularly excited about this program because it pairs trainers from two of my favorite programs, Autumn Calabrese and Sagi Kalev. After recently doing the ultimate reset cleanse and losing some muscle I am looking forward to a program that will build me back up! The 21 Day Fix Extreme and Body Beast in the past have both got me in some serious shape, I can't wait to see what this program does for me! 



The results that are coming in from the test group are pretty bad ass and I can't wait to get my copy the minute it is released so that I can start. Myself and several of the coaches on my team have committed to going through the program together to keep each other on track. 

Jaime Messina, Hammer and Chisel, Autumn Calabrese, Challenge group, Sagi Kalev, results

Jaime Messina, Hammer and Chisel, Autumn Calabrese, Challenge group, Sagi Kalev, results


What's the program all about?

Hammer and Chisel is a 60 Day program where workouts range from 30-40 minutes. Trainers Sagi and Autumn are sought after experts when it comes to sculpting spectacular physiques both with shelves full of their own awards from fitness competitions. In this program both trainers shared their winning strategies to create a breakthrough system of resistance training to shape muscle, shed body fat, and build a ripped body. 

You won't need a ton of space to complete this program all you need are some weights (I like 3 sets light, medium, heavy), a pull up bar or resistance band that can attach to the door, and a bench or I use a stability ball. 

I will be traveling the second month of the program so plan on making sure that I have access to Hammer and Chisel on Beachbody on demand so that I can stream it from anywhere. I also want to maximize my results so will be using the Beachbody performance line along with the program. 

Jaime Messina, Hammer and Chisel, Autumn Calabrese, Challenge group, Sagi Kalev, results, beachbody performance line

Join my Hammer and Chisel Test Group!

Interested in doing Hammer and Chisel? Join our December 7th challenge group! To join us fill out the application below. If you already have a coach, please refer to him or her for their Hammer and Chisel challenge! 




Fill out my online form.

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