March Makeover Challenge
If your goal is to be beach ready for the Summer months the best time to start was in January...I know, not the news you wanted to hear right? If you haven't started yet, no need to fret. The second best time to start is now!
I was that person that waited until May 1st to start working out in hopes to feel confident on the beach during the summer months. I was also that person that always had a tank top and shorts on over my bathing suit. I never understood what it took to reach my health and fitness goals until I joined my first Beachbody challenge group. Before my first challenge, I found myself walking on the treadmill at the gym only to come home and eat an unhealthy meal. I had no idea that nutrition was 80% of weight loss, and that it takes more than a walk on the treadmill to reach my goals. Luckily my coach got me on the right track.
So what was it about this challenge group that actually worked for me?
- 1 on 1 support from a coach
- A group of people in the same boat cheering me on
- An easy to follow fitness program that I could do from home
- Easy to implement nutrition plan
- Essential vitamins & nutrients that gave me energy in Shakeology
- Daily motivation
All of those things together helped me to start and complete a challenge group. That led to me completing another challenge group, and another, and another, which led to me feeling the healthiest and happiest I ever had in my entire life! Getting into working out and eating healthy is hard to do on your own, but I was also not someone who liked to put myself out there in a gym or group class. The challenge group was the perfect mixture of peer support and privacy to get things done in my own home. I loved that there was a program for everyone. No matter what your needs, fitness level, or likes, Beachbody had a program that would work for you. Since my first group, I have done MANY Beachbody programs and have now moved onto more advanced programs.
Now I no longer am scrambling come springtime to get in shape for the summer because I am already there, I just had to start.
Are you ready to feel good in your own skin? To shed the t-shirt and shorts on the beach? I want to help! We have a spot for you in our upcoming March Makeover challenge group!
Fill out the application below and I will get back to you ASAP!
Fill out my online form.