Results: Brazil Butt Masters Series

After a week away in Punta Cana with my friend who has the most perfect backside I decided that I was going to work on mine by doing the 30 day Brazil Butt Lift Master Series. I really wasn't sure what to expect because honestly, watching the trailer, I thought it was going to be an easy workout. I will straight up tell you that I was 100% wrong. It was nothing like I have ever done before, and I would definitely not categorize it as easy. 

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Let's just say these were moves that I have never done before and they took a little getting use to. Slowly but surely over the 4 week period, I increased my ankle weights and the moves were becoming easier. By the end of the 30 days, I was happy with how my glutes had changed and I am intrigued to see what another 30 days would bring. I am not entirely sure if I am going to commit entirely to the Brazil Butt Lift program, but I am definitely going to at least be adding some of the workouts in several times a week! 

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I could have been much better with my nutrition during this program so I am factoring that into my results but I am overall happy with them.

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If you want to see a massive change in your backside I would definitely recommend the Brazil Butt Lift program. There is a 60-day program that I believe would make a huge impact that you can access through Beachbody on Demand! 

If you are interested in learning more about Brazil Butt or want to join an upcoming challenge group fill out the application below and I will get back to you ASAP! 


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