It's Time to Get Your Shiz Together!
I still remember the day I took that before photo. I had my friend Karen take it and I remember feeling both embarrassed and empowered at the same time. I looked at her and said, "this is the last time I'll look like this, you'll see". I felt like I had something to prove because so many times before I had SAID I was going to change, but never did.
That photo was the last time I ever looked or felt that way. Depressed, unhealthy, sad, lost, unathletic, unattractive, feeling like I needed to prove something...
That day was the first day of the rest of my life. It was the first day of my challenge group, a decision I made to commit to my own health and fitness for 90 days. I made it through those 90 days and then 90 more and 90 more after that...fast forward 5 years and here I am. I may always be a work in progress but I most definitely feel like I succeeded and continue to succeed.
All it takes is a decision and a commitment to reach success. Decide to make a change, commit to showing up every day, and watch how you'll succeed.
I am hosting a 30 day "Get your Shiz together" challenge group starting on August 14th. There is a spot there with your name on it if you'll just decide that it's yours. If you are ready to take charge of your health, fitness, and happiness and would like to join me in this challenge, please fill out the application below and I will get back to you ASAP.
Fill out my online form.