boosts digestive health

Shakeology Boosts: What the heck are they?

11:39 AMJaime Messina

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Last month Beachbody came out with the Shakeology Boost giving us the ability to actually customize our Shakeology making it stronger in a specific area based on our needs. Maybe you have a big project coming up and you need some Focused Energy, or you are trying to recover after a weekend of a little too much fun and you need a boost of Power Greens, now you can! 

So lets see what Boosts they are offering and what they are all about. 




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The Focused Energy boost is designed to give you a kick in the butt boost of wholesome energy. This is energy for both your mind AND your body. There are no artificial colors, flavors, sweeteners, or preservatives. Not only will the natural caffeine from guarana and green tea help you feel energized it will also help with mental clarity, alertness, focus, and stamina. 


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Maybe you have been slacking on your nutrition and eating your greens lately? You might want to add a boost of the Power Greens!
This boost contains a full serving of green veggies providing your body with the vitamins, minerals, and phytonutrients it craves while supporting the bodies acid/alkaline balance. 


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Need a little help in the digestion department? We won't go into detail here but maybe you are feeling a little backed up? The digestive boost can help! You will get half of the recommended dose of fiber when you add this boost to your Shakelogy. This is going to help to keep you regular, improve your digestive health, and keep you feeling full longer. This boost is unique because of its blend of both soluble and insoluble fiber. 

If you know you need a little boost in one of these areas these will help you out. I for one will be testing out the Focused Energy (ADHD over here!) so look out for my review! 





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