Country Heat Review and Test Group!
I just completed 30 days of the new Beachbody workout, Country Heat, and I am absolutely blown away by my results! For 30 days I danced and followed an easy to understand nutrition plan. I lost 7 pounds and 9.5 inches from my body during that time. The part that has me absolutely blown away is that it's from dancing! Nothing else!
When I was chosen to be part of the Country Heat Test Group I was a little wary of giving up my regular workout routine with weights to dance to country music. I was under the impression that my body type needed to be lifting weights to see results, but I was wrong! I was expecting Country Heat to be a line dance, but it wasn't. I heard the creator, Autumn Calabrese describe it perfectly when she called it, "cardio dance fitness TO country music". For people who don't love cardio they WILL love this cardio! I am not a cardio lover and I found myself looking forward to this workout every day. Not only that, but I could tell that the moves were actually working my entire body as well! My core, butt, and thighs were toning up, and my body was tightening.
The meal plan was similar to the 21 Day Fix and was really easy for me to follow. I never once during the workout felt hungry or deprived.
I am beyond excited for everyone to get their hands on this workout. Country Heat is going to change the fitness game making losing weight and getting fit fun, and doable for everyone!
Whether you hate working out but love dancing, or just need to mix up your fitness routine you are going to love Country Heat!
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