anxiety beachbody coach

My WHY. Why I am a Team Beachbody Coach.

1:34 PMJaime Messina


When I first started out using Beachbody products I was expecting a physical transformation. I was expecting to lose weight, build muscle, and fit into my clothes. I was expecting to have more endurance, be better at the sports I played, and not feel gross. I was expecting ALL of those things, but what I wasn't expecting is what happened beyond the physical transformation... it was something I never could have even imagined. 



I started my fitness journey about two years ago after realizing that I was the most unhealthy that I had ever been. I was anxious, depressed and knew that I needed to make a change or that I was going to continue down a path that could ultimately ruin my life. So I started in a beachbody challenge group, and began to get myself healthy and fit. I was determined to have six pack abs by the end of my challenge. I was focusing so intensely on my physical transformation that I didn't even realize what was happening to me on the inside. With my new found health and fitness I was also becoming a happier, more confident person. When my 90 day challenge group was complete I knew I wanted more. I didn't think I would make a good coach, so I joined another challenge group instead. Halfway through my second challenge I decided to become a "discount" coach. I realized how much my life had changed for the better and I wanted to pay that forward, but my confidence as a leader was still lacking. Eventually I realized that I really did want to share this with others and became an active coach. Every coach has a different reason for why they joined, and what brought them to coaching. It took me about two years to figure out what that was for me. I now know exactly what my WHY is and what I am going to do with it. 



I never in my wildest dreams thought that joining a challenge group would have changed and impacted my life so much. I thought that I would get in shape and that would be it. I did get in shape, but that was not it. I feel that for the first time in my 31 years that I am alive and living. I use to run and hide when people were around to avoid having to speak to strangers...I hated social interaction. Now I could talk to anyone about anything and have a great conversation. Not only CAN I do that, but I actually seek people out to have conversations with. 
social anxiety, beachbody results, mental health


I am so incredibly grateful to have found this opportunity and change my life. If I had continued living the way that I was, it would have been a real shame. My job now just so happens to be my purpose and passion in life. It is to pay it forward to others and help them see that they CAN change their lives. All you have to do is change your thinking...if you change your thinking, you can change your life. 

change your thoughts , positive motivation, beachbody results, beachbody coach

Would you like to make a positive changes in your life and impact those around you? I would love for you to join my team! Together we can pay it forward and make a difference. Fill out the application below! 


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