BOD Workout Schedule
This month Beachbody released something new called Beachbody On Demand. Basically, they have a library of workouts that include some of their top programs (P90X, Insanity) streaming to your phone, laptop, or tablet if you are part of the Team Beachbody Club. The cool thing about it is that you can mix and match to create your own unique workout plan using the programs in the library! You can also do them from anywhere as long as you have an internet connection!
I went ahead and took the liberty of creating you all a couple sample hybrid workout programs. At the start of my fitness journey I did two rounds of P90X, so I have a soft spot for it, and for Tony Horton! This is just an example of what you could do, but there are so many different options of where you could go with this one!
Imagine the mix and match possibilities with all of these programs at your finger tips: Insanity, P90X, P90X2, P90X3, Tony Horton 1 on 1, Insanity Asylum, Hip Hop Abs, Turbofire, Chalene Extreme, Brazil Butt Lift, Ten Minute Trainer, and starting next month if you have ever purchased T25, 21 Day Fix, or 21 Day Fix Extreme you will be able to stream those ones as well!
This month the Beachbody On Demand Challenge Pack is actually on discount. When you buy Shakeology, you can get 3 months of on demand access for just $11 more. That is over $1000 worth of programs for $11. Now THAT is crazy! If you are interested in the On Demand Challenge Pack you can click here! That will make me your coach, so that we can put our heads together and create a workout routine that works for you!