21 day fix extreme results at home workout

21 Day Fix Extreme Results

8:26 AMJaime Messina

To prepare for the Beachbody Success Club trip to Cancun with my fellow coaches, I decided to do 3 rounds of the 21 Day Fix Extreme! Although I stayed on track for the most part during the holiday season, I wasn't feeling beach ready and I always train harder with an event or goal in site. I leave for my trip tomorrow and I am more than happy with my results. 

21 day fix extreme, results, meal plan, Jaime Messina , Autumn Calabrese


The Fix Extreme has a slightly different eating plan than the regular fix. I chose to ease myself into that whole thing. To check out what I mean revert back to round 1 and round 2

21 day fix extreme, results, meal plan, Jaime Messina , Autumn Calabrese, countdown to competition


During the 3rd round I really dove into the eating plan which means I followed the Countdown to Competition plan! That is a little more intense than the regular plan. There is a lot of lean white fish, and green veggies involved, and decreased carbs and fruit. I will tell you, it really wasn't difficult to follow. At that point, I was really zoned in on achieving maximum results, and I was thinking of food as fuel, not as a treat. 

So here are my results for the 21 Day Fix Extreme overall. I will tell you that my numbers aren't drastic because I am at the point where numbers aren't changing, but the way things look on my body are!

21 day fix extreme, results, meal plan, Jaime Messina , Autumn Calabrese, countdown to competition

If you are interested in joining my next 21 Day Fix Extreme Challenge group, please fill out the application below!         


Fill out my online form.

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